I mentioned in one of my previous posts that I have resumed my gym membership. I had my second personal training session on Tuesday and my trainer Charlie developed a program for me after my fitness test the week before. She demonstrated the execises and I tried them out. The conclusion - I am REALLY UNFIT. I felt nauseous by the end of the session because my body was not coping, and I didn't even do all the reps!
I'm planning to go to the gym this afternoon to give it a try. I will report on progress. I am happy to put the program on the blog if anyone's interested.
I tried on my jeans yesterday and even the "fat pair" didn't fit! I could fit into them comfortably 6 months ago so I can't use my pregnancy as an excuse. All those chocolate and ice-cream have to land somewhere, right? I reallyl want to go back to my pre-pregnancy body so I have to work hard.
I'm completing a food diary this week so Charlie can assess my diet. Wonder what she will say?